In this video, we investigate simple recovery methods you can use in your training program for improved recovery, and allow you to train harder, longer. Make sure you watch to the end to see a unique way of making Ice Baths more tolerable! Please ‘like’...
GrandStand is now stocking the Physicool range of products. Physicool is the Ice-Pack that you can carry in your training bag, as it is always ready to provide cold and compression. No more searching for ice, leaking bags or ice burns. This product is washable and...